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Son güncelleme: March 04, 2025
Küçük boyutuna rağmen zengin besin içeriğiyle dikkat çeken keten tohumu; lif, bitkisel omega-3 yağ asitleri ve antioksidan bileşenler bakımından önemli bir kaynak. Sindirim sistemini desteklemesinin yanı sıra kolesterol seviyelerinin dengelenmesine de katkı sağlayabiliyor.